It’s Not Magic. Just Breathe.Black and brown people are being impacted by COVID at disproportionate rates, and the white allies who claimed to prioritize our needs are…Feb 8, 2021Feb 8, 2021
“BEING” in 2021When the calendar turns to reflect a new year, there is usually the pressure to close the door on the previous year and begin making plans…Jan 5, 2021Jan 5, 2021
We CAN Breathe: Resisting Racism with Deep BreathingBy Katara McCarty, coach, author, founder and creator of EXHALE appDec 8, 2020Dec 8, 2020